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WARMUP 4 min - slow to moderate jog, go until you break a sweat 6 min - follow the leader weaving, zigzags, skipping, crossover s...
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Hey everyone, I hope you are enjoying your summer so far! Just a notification to you all that we are having pickup games every Saturday morn...
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By Rachel Derscheid Originally posted at http://melissajogibbs.blogspot.com/2009/02/knowing-rules.html Reprinted with permission by Melissa ...
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Hey Bears, your participation in the USA Ultimate's Youth Club Championships (YCC) is HIGHLY encouraged. Just ask Bears players Curtis...
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A-Team has a home game tonight vs Como. Apologies for the last minute notification. The league is using this weeks game to finalize pools f...
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For all of those who tried out over the last week, thank you for showing up and doing your best! We would like everyone who participated in ...
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Ultimate peace in the Middle East By Diana Worman Reaching up for the disc [MARC ALTMAN 2009 marcaltman.com] Reposted from: http://english.a...
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Here is the contact information for our coaching staff this year: Coach Team Email Phone Amy Pastorius Girl...
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ESPN SportsCenter's Top Ten Plays of the Day #8: USA over Japan in the Gold Medal match in the 2009 World Games http://espn.go.com/video...
2 comments:
Darn snow! When do you think the game schedule will be posted on the website?
Thanks,
Amy Swann
Currently we are looking to reschedule this at the end of the month. we will let players know and have it on the website
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